Dario Del Vecchio 14:03 row
2,009
Meters
14:03.2
Time
3:29.8
Pace
99
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
January 31, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.2 | 2,009 | 3:29.8 | 38 | 430 | 19 |
| 5:00.0 | 705 | 3:32.7 | 36 | 425 | 19 |
| 10:00.0 | 709 | 3:31.5 | 37 | 427 | 20 |
| 14:03.2 | 597 | 3:23.6 | 41 | 442 | 20 |