Dario Del Vecchio 16:01 row
2,515
Meters
16:01.2
Time
3:11.0
Pace
125
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Drag Factor | 95 |
January 30, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.2 | 2,515 | 3:11.0 | 50 | 472 | 21 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 21 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 20 |
| 15:00.0 | 835 | 2:59.6 | 60 | 507 | 22 |
| 16:01.2 | 178 | 2:51.9 | 69 | 537 | 21 |