Dario Del Vecchio 4:40 row
1,050
Meters
4:40.6
Time
2:13.6
Pace
62
Calories
104
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 111 |
November 01, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.6 | 1,050 | 2:13.6 | 147 | 804 | 28 | 104 |
| 4:40.6 | 1,051 | 2:13.4 | 147 | 806 | 28 | 104 |
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Workout Graph
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