Dario Del Vecchio 10000m row
10,000
Meters
40:25.4
Time
2:01.2
Pace
662
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 827 |
| Drag Factor | 138 |
October 10, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.4 | 10,000 | 2:01.2 | 196 | 975 | 20 |
| 8:28.7 | 2,000 | 2:07.1 | 170 | 885 | 20 |
| 7:59.2 | 4,000 | 1:59.8 | 204 | 1000 | 20 |
| 7:59.6 | 6,000 | 1:59.9 | 203 | 998 | 21 |
| 7:58.9 | 8,000 | 1:59.7 | 204 | 1001 | 21 |
| 7:59.0 | 10,000 | 1:59.7 | 204 | 1001 | 21 |
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Workout Graph
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