Dario Del Vecchio 8:23 row
1,738
Meters
8:23.7
Time
2:24.9
Pace
99
Calories
104
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 274 |
| Drag Factor | 118 |
July 19, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.7 | 1,738 | 2:24.9 | 115 | 695 | 24 | 104 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 27 | 127 |
| 8:23.7 | 602 | 2:49.1 | 72 | 548 | 22 | 82 |
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Workout Graph
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