Dario Del Vecchio 8:33 row
1,816
Meters
8:33.4
Time
2:21.3
Pace
106
Calories
102
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 129 |
April 17, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.4 | 1,816 | 2:21.3 | 124 | 726 | 22 | 102 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 26 | 128 |
| 8:33.4 | 643 | 2:45.9 | 77 | 563 | 19 | 76 |
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Workout Graph
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