Dario Del Vecchio 44:57 row
11,010
Meters
44:57.7
Time
2:02.5
Pace
712
Calories
145
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 893 |
| Drag Factor | 135 |
December 01, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.7 | 11,010 | 2:02.5 | 190 | 955 | 19 | 145 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 | 138 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 20 | 144 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 19 | 147 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 18 | 143 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 19 | 144 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 19 | 145 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 19 | 148 |
| 40:00.0 | 1,244 | 2:00.5 | 200 | 987 | 20 | 158 |
| 44:57.6 | 1,211 | 2:02.8 | 189 | 949 | 23 | 142 |
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Workout Graph
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