Dario Del Vecchio 4:28 row
1,016
Meters
4:28.9
Time
2:12.3
Pace
61
Calories
108
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 129 |
November 28, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.9 | 1,016 | 2:12.3 | 151 | 819 | 28 | 108 |
| 4:28.9 | 1,016 | 2:12.3 | 151 | 819 | 28 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.