Dario Del Vecchio 4:25 row
1,040
Meters
4:25.4
Time
2:07.5
Pace
64
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 136 |
November 22, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.4 | 1,040 | 2:07.5 | 168 | 879 | 27 | 144 |
| 4:25.4 | 1,041 | 2:07.4 | 169 | 881 | 27 | 144 |
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Workout Graph
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