Dario Del Vecchio 5:51 row
1,315
Meters
5:51.3
Time
2:13.5
Pace
78
Calories
102
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 138 |
November 02, 2023 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.3 | 1,315 | 2:13.5 | 147 | 805 | 24 | 102 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 28 | 97 |
| 5:51.3 | 182 | 2:20.9 | 125 | 730 | 21 | 108 |
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Workout Graph
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