Dario Del Vecchio 9:36 row
2,011
Meters
9:36.4
Time
2:23.3
Pace
114
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 254 |
| Drag Factor | 128 |
September 19, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.4 | 2,011 | 2:23.3 | 119 | 709 | 23 | 112 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 | 131 |
| 9:36.4 | 867 | 2:39.4 | 86 | 597 | 21 | 94 |
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Workout Graph
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