Dario Del Vecchio 23:38 row
6,013
Meters
23:38.6
Time
1:57.9
Pace
405
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 130 |
August 28, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.6 | 6,013 | 1:57.9 | 213 | 1033 | 20 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 21 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 20 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 20 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 20 |
| 23:38.5 | 925 | 1:58.1 | 212 | 1031 | 19 |
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Workout Graph
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