Dario Del Vecchio 20:01 row
5,017
Meters
20:01.4
Time
1:59.7
Pace
332
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 0 |
July 10, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.4 | 5,017 | 1:59.7 | 204 | 1001 | 21 | 146 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 | 134 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 20 | 146 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 20 | 152 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 20 | 154 |
| 20:01.4 | 3 | 3:53.3 | 28 | 394 | 0 | 154 |
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Workout Graph
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