Dario Del Vecchio 10000m row
10,000
Meters
39:45.2
Time
1:59.2
Pace
668
Calories
163
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 824 |
| Drag Factor | 131 |
January 22, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.2 | 10,000 | 1:59.2 | 206 | 1010 | 20 | 163 |
| 7:49.0 | 2,000 | 1:57.2 | 217 | 1047 | 22 | 153 |
| 7:58.4 | 4,000 | 1:59.6 | 205 | 1004 | 20 | 161 |
| 7:59.0 | 6,000 | 1:59.7 | 204 | 1001 | 20 | 165 |
| 7:59.1 | 8,000 | 1:59.7 | 204 | 1001 | 21 | 168 |
| 7:59.6 | 10,000 | 1:59.9 | 203 | 998 | 21 | 170 |
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Workout Graph
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