Dario Del Vecchio 10000m row
10,000
Meters
39:39.0
Time
1:58.9
Pace
669
Calories
155
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
| Drag Factor | 126 |
January 15, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.0 | 10,000 | 1:58.9 | 208 | 1015 | 20 | 155 |
| 7:53.1 | 2,000 | 1:58.2 | 212 | 1028 | 21 | 145 |
| 7:57.0 | 4,000 | 1:59.2 | 206 | 1010 | 21 | 152 |
| 7:57.1 | 6,000 | 1:59.2 | 206 | 1009 | 20 | 156 |
| 7:58.6 | 8,000 | 1:59.6 | 204 | 1003 | 21 | 160 |
| 7:53.2 | 10,000 | 1:58.3 | 211 | 1027 | 21 | 166 |
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Workout Graph
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