Dario Del Vecchio 19:28 row
5,011
Meters
19:28.8
Time
1:56.6
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 384 |
| Drag Factor | 133 |
June 23, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.8 | 5,011 | 1:56.6 | 221 | 1059 | 20 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 20 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 19 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 20 |
| 19:28.0 | 1,168 | 1:54.7 | 232 | 1097 | 20 |
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Workout Graph
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