Dario Del Vecchio 20:39 row
5,048
Meters
20:39.8
Time
2:02.8
Pace
328
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 124 |
June 16, 2022 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.8 | 5,048 | 2:02.8 | 189 | 950 | 21 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 19 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 20 |
| 20:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 21 |
| 20:39.0 | 124 | 2:37.2 | 90 | 609 | 17 |
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Workout Graph
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