Dario Del Vecchio 20:04 row
5,056
Meters
20:04.3
Time
1:59.0
Pace
337
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 130 |
June 13, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.3 | 5,056 | 1:59.0 | 207 | 1013 | 21 | 152 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 | 127 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 20 | 152 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 19 | 153 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 20 | 164 |
| 20:04.0 | 14 | 2:22.8 | 120 | 713 | 0 | 163 |
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Workout Graph
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