Dario Del Vecchio 40:07 row
10,033
Meters
40:07.3
Time
1:59.9
Pace
665
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 808 |
| Drag Factor | 134 |
March 06, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.3 | 10,033 | 1:59.9 | 203 | 997 | 19 | 153 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 | 129 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 21 | 145 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 20 | 151 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 19 | 155 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 19 | 158 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 19 | 159 |
| 35:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 19 | 161 |
| 40:00.0 | 1,250 | 2:00.0 | 203 | 997 | 19 | 161 |
| 40:07.0 | 16 | 3:38.7 | 33 | 415 | 9 | 161 |
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Workout Graph
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