Dario Del Vecchio 2x6000m/5:00r row
12,000
Meters
48:41.4
Time
2:01.7
Pace
795
Calories
| Rest Distance | 718 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,718 |
| Overall Time | 58:41.4 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 1195 |
| Drag Factor | 127 |
February 03, 2022 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:41.4 | 12,000 | 2:01.7 | 194 | 967 | 23 | |
| 22:28.2 | 6,000 | 1:52.3 | 247 | 1149 | 23 | |
| 26:13.2 | 6,000 | 2:11.1 | 155 | 834 | 22 | |
| r718 |
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Workout Graph
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