Dario Del Vecchio 5:20 row
1,196
Meters
5:20.8
Time
2:14.1
Pace
71
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 98 |
September 03, 2025 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.8 | 1,196 | 2:14.1 | 145 | 799 | 22 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 |
| 5:20.8 | 81 | 2:08.3 | 165 | 869 | 17 |
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Workout Graph
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