Dario Del Vecchio 5:06 row
1,164
Meters
5:06.1
Time
2:11.4
Pace
70
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 93 |
July 02, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,164 | 2:11.4 | 154 | 829 | 19 | 129 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 28 | 130 |
| 5:06.1 | 21 | 2:25.2 | 114 | 693 | 10 | 129 |
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Workout Graph
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