Dario Del Vecchio 21559m row
21,559
Meters
1:34:58.9
Time
2:12.1
Pace
1346
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 1962 |
| Drag Factor | 125 |
June 20, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:58.9 | 21,559 | 2:12.1 | 152 | 821 | 20 | 145 |
| 17:35.5 | 4,400 | 1:59.9 | 203 | 998 | 22 | 146 |
| 18:51.6 | 8,800 | 2:08.5 | 165 | 866 | 21 | 150 |
| 19:06.4 | 13,200 | 2:10.2 | 158 | 844 | 21 | 145 |
| 20:34.9 | 17,600 | 2:20.3 | 127 | 735 | 20 | 141 |
| 18:50.5 | 21,559 | 2:22.7 | 120 | 713 | 20 | 147 |
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Workout Graph
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