Dario Del Vecchio 20:41 row
5,057
Meters
20:41.7
Time
2:02.7
Pace
330
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 104 |
May 20, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.7 | 5,057 | 2:02.7 | 189 | 950 | 21 | 139 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 28 | 135 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 21 | 144 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 21 | 146 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 22 | 148 |
| 20:41.7 | 106 | 3:16.6 | 46 | 458 | 16 | 124 |
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Workout Graph
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