Dario Del Vecchio 2x6000m/5:00r row
12,000
Meters
47:11.9
Time
1:57.9
Pace
812
Calories
| Rest Distance | 516 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,516 |
| Overall Time | 57:11.9 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 1095 |
| Drag Factor | 104 |
May 06, 2025 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:11.9 | 12,000 | 1:57.9 | 213 | 1033 | 23 | |
| 23:28.6 | 6,000 | 1:57.3 | 216 | 1044 | 23 | |
| 23:43.3 | 6,000 | 1:58.6 | 210 | 1021 | 24 | |
| r516 |
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Workout Graph
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