Dario Del Vecchio 5:04 row
1,163
Meters
5:04.6
Time
2:10.9
Pace
70
Calories
124
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 97 |
April 03, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,163 | 2:10.9 | 156 | 836 | 28 | 124 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 28 | 124 |
| 5:04.6 | 14 | 2:44.2 | 79 | 571 | 0 | 121 |
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