Johan Smit 1:00:00 row
12,069
Meters
1:00:00.0
Time
2:29.1
Pace
763
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 1295 |
| Drag Factor | 122 |
April 10, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,069 | 2:29.1 | 106 | 663 | 21 |
| 12:00.0 | 2,849 | 2:06.3 | 173 | 897 | 25 |
| 24:00.0 | 1,906 | 3:08.8 | 52 | 478 | 17 |
| 36:00.0 | 2,680 | 2:14.3 | 144 | 796 | 24 |
| 48:00.0 | 1,752 | 3:25.4 | 40 | 438 | 16 |
| 1:00:00.0 | 2,881 | 2:04.9 | 179 | 917 | 26 |
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Workout Graph
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