Johan Smit 1x10:00/1:00r row
2,508
Meters
10:00.0
Time
1:59.6
Pace
167
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,527 |
| Overall Time | 11:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 264 |
| Drag Factor | 0 |
February 25, 2023 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 27 | |
| 10:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 27 | |
| r19 |
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Workout Graph
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