Johan Smit 8000m row
8,000
Meters
37:38.7
Time
2:21.1
Pace
491
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 812 |
| Drag Factor | 124 |
April 17, 2022 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:38.7 | 8,000 | 2:21.1 | 124 | 728 | 21 |
| 6:55.4 | 1,600 | 2:09.8 | 160 | 850 | 23 |
| 6:51.9 | 3,200 | 2:08.7 | 164 | 864 | 24 |
| 10:06.7 | 4,800 | 3:09.5 | 51 | 476 | 16 |
| 6:54.5 | 6,400 | 2:09.5 | 161 | 854 | 23 |
| 6:50.1 | 8,000 | 2:08.1 | 166 | 872 | 23 |
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Workout Graph
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