Johan Smit 2000m row
2,000
Meters
8:43.2
Time
2:10.8
Pace
119
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 115 |
April 07, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.2 | 2,000 | 2:10.8 | 156 | 838 | 23 |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 23 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 838 | 23 |
| 2:09.6 | 1,500 | 2:09.6 | 161 | 853 | 23 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 863 | 23 |
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Workout Graph
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