Johan Smit 1000m row
1,000
Meters
4:14.1
Time
2:07.0
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 119 |
January 10, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 22 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 23 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 23 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 23 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 24 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.