Johan Smit 2000m row
2,000
Meters
8:50.2
Time
2:12.5
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 116 |
August 03, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.2 | 2,000 | 2:12.5 | 150 | 817 | 22 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 22 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 818 | 22 |
| 2:12.2 | 1,500 | 2:12.2 | 151 | 821 | 23 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 849 | 23 |
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Workout Graph
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