Johan Smit 1000m row
1,000
Meters
4:12.1
Time
2:06.0
Pace
60
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 116 |
July 26, 2021 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.1 | 1,000 | 2:06.0 | 175 | 901 | 24 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 23 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 24 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 25 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 24 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 25 |
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Workout Graph
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