Johan Smit 15:00 row
3,471
Meters
15:00.0
Time
2:09.6
Pace
210
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 117 |
April 27, 2021 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,471 | 2:09.6 | 161 | 852 | 24 |
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 23 |
| 6:00.0 | 695 | 2:09.4 | 161 | 854 | 24 |
| 9:00.0 | 692 | 2:10.0 | 159 | 847 | 24 |
| 12:00.0 | 694 | 2:09.6 | 160 | 852 | 25 |
| 15:00.0 | 694 | 2:09.6 | 160 | 852 | 25 |
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Workout Graph
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