Johan Smit 15:00 row
3,481
Meters
15:00.0
Time
2:09.2
Pace
212
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 117 |
April 27, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,481 | 2:09.2 | 162 | 857 | 23 |
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 23 |
| 6:00.0 | 696 | 2:09.3 | 162 | 857 | 24 |
| 9:00.0 | 693 | 2:09.8 | 160 | 849 | 24 |
| 12:00.0 | 712 | 2:06.4 | 173 | 896 | 24 |
| 15:00.0 | 701 | 2:08.3 | 165 | 869 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.