Johan Smit 30:00 row
7,185
Meters
30:00.0
Time
2:05.2
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 119 |
April 30, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,185 | 2:05.2 | 178 | 912 | 25 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 927 | 24 |
| 12:00.0 | 1,435 | 2:05.4 | 177 | 910 | 25 |
| 18:00.0 | 1,427 | 2:06.1 | 174 | 900 | 26 |
| 24:00.0 | 1,434 | 2:05.5 | 177 | 909 | 25 |
| 30:00.0 | 1,442 | 2:04.8 | 180 | 919 | 25 |
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Workout Graph
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