Johan Smit 10:00 row
2,334
Meters
10:00.0
Time
2:08.5
Pace
143
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 119 |
April 30, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,334 | 2:08.5 | 165 | 867 | 23 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 23 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 24 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 23 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 24 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 24 |
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Workout Graph
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