Johan Smit 10000m row
10,000
Meters
43:08.7
Time
2:09.4
Pace
616
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 1021 |
| Drag Factor | 119 |
March 12, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:08.7 | 10,000 | 2:09.4 | 161 | 855 | 23 |
| 8:49.7 | 2,000 | 2:12.4 | 151 | 818 | 23 |
| 8:33.0 | 4,000 | 2:08.2 | 166 | 871 | 24 |
| 8:28.7 | 6,000 | 2:07.1 | 170 | 885 | 24 |
| 8:38.5 | 8,000 | 2:09.6 | 161 | 853 | 24 |
| 8:38.9 | 10,000 | 2:09.7 | 160 | 851 | 24 |
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Workout Graph
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