Johan Smit 10000m row
10,000
Meters
41:35.8
Time
2:04.7
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 1024 |
| Drag Factor | 121 |
March 08, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:35.8 | 10,000 | 2:04.7 | 180 | 919 | 24 |
| 8:07.6 | 2,000 | 2:01.9 | 193 | 964 | 25 |
| 8:15.5 | 4,000 | 2:03.8 | 184 | 933 | 25 |
| 8:17.5 | 6,000 | 2:04.3 | 182 | 926 | 25 |
| 8:27.5 | 8,000 | 2:06.8 | 171 | 889 | 24 |
| 8:27.8 | 10,000 | 2:06.9 | 171 | 888 | 24 |
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Workout Graph
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