Johan Smit 10000m row
10,000
Meters
41:37.4
Time
2:04.8
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 1009 |
| Drag Factor | 122 |
March 06, 2021 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:37.4 | 10,000 | 2:04.8 | 180 | 918 | 24 |
| 8:09.2 | 2,000 | 2:02.3 | 191 | 958 | 25 |
| 8:16.4 | 4,000 | 2:04.1 | 183 | 930 | 25 |
| 8:18.9 | 6,000 | 2:04.7 | 180 | 920 | 25 |
| 8:27.7 | 8,000 | 2:06.9 | 171 | 889 | 24 |
| 8:25.1 | 10,000 | 2:06.2 | 174 | 898 | 24 |
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Workout Graph
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