Johan Smit 10000m row
10,000
Meters
40:39.5
Time
2:01.9
Pace
652
Calories
144
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 1028 |
| Drag Factor | 121 |
March 02, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.5 | 10,000 | 2:01.9 | 193 | 963 | 25 | 144 |
| 8:08.2 | 2,000 | 2:02.0 | 193 | 962 | 25 | 133 |
| 8:02.7 | 4,000 | 2:00.6 | 199 | 985 | 25 | 144 |
| 8:06.0 | 6,000 | 2:01.5 | 195 | 971 | 25 | 145 |
| 8:13.0 | 8,000 | 2:03.2 | 187 | 943 | 26 | 147 |
| 8:09.7 | 10,000 | 2:02.4 | 191 | 956 | 26 | 153 |
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Workout Graph
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