Johan Smit 4:09 row
960
Meters
4:09.8
Time
2:10.1
Pace
58
Calories
114
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 120 |
February 23, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.8 | 960 | 2:10.1 | 159 | 846 | 24 | 114 |
| 4:09.8 | 961 | 2:09.9 | 159 | 848 | 24 | 114 |
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Workout Graph
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