Johan Smit 10000m row
10,000
Meters
41:33.0
Time
2:04.6
Pace
637
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 1004 |
| Drag Factor | 120 |
February 23, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.0 | 10,000 | 2:04.6 | 181 | 921 | 24 | 141 |
| 8:16.5 | 2,000 | 2:04.1 | 183 | 929 | 25 | 136 |
| 8:09.5 | 4,000 | 2:02.3 | 191 | 957 | 24 | 140 |
| 8:13.4 | 6,000 | 2:03.3 | 186 | 941 | 24 | 145 |
| 8:26.4 | 8,000 | 2:06.6 | 172 | 893 | 24 | 140 |
| 8:27.2 | 10,000 | 2:06.8 | 172 | 890 | 24 | 144 |
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Workout Graph
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