Johan Smit 1:00:00 row
12,521
Meters
1:00:00.0
Time
2:23.7
Pace
784
Calories
119
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 1268 |
| Drag Factor | 124 |
February 04, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,521 | 2:23.7 | 118 | 705 | 21 | 119 |
| 12:00.0 | 2,920 | 2:03.2 | 187 | 942 | 25 | 127 |
| 24:00.0 | 2,743 | 2:11.2 | 155 | 832 | 23 | 122 |
| 36:00.0 | 2,856 | 2:06.0 | 175 | 901 | 24 | 130 |
| 48:00.0 | 1,721 | 3:29.1 | 38 | 431 | 14 | 122 |
| 1:00:00.0 | 2,281 | 2:37.8 | 89 | 606 | 19 | 96 |
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Workout Graph
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