Johan Smit 10000m row
10,000
Meters
39:35.8
Time
1:58.7
Pace
669
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 1003 |
| Drag Factor | 125 |
February 10, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.8 | 10,000 | 1:58.7 | 209 | 1018 | 25 | 147 |
| 7:48.7 | 2,000 | 1:57.1 | 218 | 1048 | 25 | 139 |
| 7:54.9 | 4,000 | 1:58.7 | 209 | 1019 | 25 | 141 |
| 8:00.9 | 6,000 | 2:00.2 | 201 | 993 | 26 | 151 |
| 8:00.3 | 8,000 | 2:00.0 | 202 | 995 | 26 | 149 |
| 7:51.0 | 10,000 | 1:57.7 | 214 | 1037 | 25 | 157 |
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Workout Graph
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