Johan Smit 38:44 row
6,645
Meters
38:44.4
Time
2:54.8
Pace
403
Calories
117
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 17 |
| Stroke Count | 629 |
| Drag Factor | 123 |
February 02, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:44.4 | 6,645 | 2:54.8 | 65 | 525 | 17 | 117 |
| 12:00.0 | 2,802 | 2:08.4 | 165 | 867 | 21 | 148 |
| 24:00.0 | 2,079 | 2:53.1 | 67 | 531 | 17 | 126 |
| 36:00.0 | 1,626 | 3:41.4 | 32 | 410 | 14 | 88 |
| 38:44.4 | 138 | 9:55.6 | 2 | 305 | 20 | 106 |
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Workout Graph
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