Johan Smit 42195m row
42,195
Meters
3:11:07.1
Time
2:15.8
Pace
2583
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 4295 |
| Drag Factor | 117 |
January 30, 2021 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11:07.1 | 42,195 | 2:15.8 | 140 | 780 | 22 | 140 |
| 8:23.7 | 2,000 | 2:05.9 | 175 | 903 | 24 | 150 |
| 8:21.1 | 4,000 | 2:05.2 | 178 | 912 | 24 | 146 |
| 8:32.2 | 6,000 | 2:08.0 | 167 | 873 | 24 | 145 |
| 8:29.2 | 8,000 | 2:07.3 | 170 | 883 | 24 | 143 |
| 9:43.2 | 10,000 | 2:25.8 | 113 | 688 | 20 | 115 |
| 8:41.3 | 12,000 | 2:10.3 | 158 | 844 | 23 | 132 |
| 11:49.3 | 14,000 | 2:57.3 | 63 | 516 | 17 | 129 |
| 8:40.8 | 16,000 | 2:10.2 | 159 | 845 | 23 | 140 |
| 8:26.7 | 18,000 | 2:06.6 | 172 | 892 | 24 | 144 |
| 8:26.3 | 20,000 | 2:06.5 | 173 | 893 | 24 | 146 |
| 8:35.6 | 22,000 | 2:08.9 | 163 | 862 | 24 | 142 |
| 8:39.6 | 24,000 | 2:09.9 | 160 | 849 | 24 | 143 |
| 11:51.1 | 26,000 | 2:57.7 | 62 | 514 | 17 | 140 |
| 8:38.9 | 28,000 | 2:09.7 | 160 | 851 | 24 | 137 |
| 8:49.4 | 30,000 | 2:12.3 | 151 | 819 | 24 | 136 |
| 9:06.1 | 32,000 | 2:16.5 | 138 | 773 | 23 | 136 |
| 9:12.0 | 34,000 | 2:18.0 | 133 | 758 | 22 | 124 |
| 9:59.4 | 36,000 | 2:29.8 | 104 | 657 | 21 | 139 |
| 8:31.3 | 38,000 | 2:07.8 | 168 | 876 | 24 | 149 |
| 8:41.4 | 40,000 | 2:10.3 | 158 | 843 | 23 | 147 |
| 8:39.4 | 42,000 | 2:09.8 | 160 | 850 | 24 | 149 |
| 0:49.1 | 42,195 | 2:05.8 | 175 | 903 | 24 | 154 |
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Workout Graph
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