Johan Smit 2000m row
2,000
Meters
8:43.2
Time
2:10.8
Pace
120
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 123 |
January 25, 2021 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.2 | 2,000 | 2:10.8 | 156 | 838 | 23 | 138 |
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 23 | 130 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 23 | 135 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 843 | 24 | 142 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 896 | 25 | 145 |
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Workout Graph
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