Johan Smit 1x6000m/5:00r row
6,000
Meters
24:02.1
Time
2:00.1
Pace
398
Calories
148
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,021 |
| Overall Time | 29:02.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 121 |
January 21, 2021 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.1 | 6,000 | 2:00.1 | 202 | 994 | 26 | 148 |
| 24:02.1 | 6,000 | 2:00.1 | 202 | 994 | 26 | 148 |
| r21 |
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Workout Graph
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