Johan Smit 4:41 row
1,017
Meters
4:41.0
Time
2:18.1
Pace
59
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 125 |
January 16, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.0 | 1,017 | 2:18.1 | 133 | 756 | 22 | 123 |
| 4:41.0 | 1,017 | 2:18.1 | 133 | 756 | 22 | 123 |
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Workout Graph
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